3 Reasons Holding a Grudge Is Holding You Back

Grudges feel justified, but they often do more harm to the holder than the offender. In Letting Go of Grudges, I explore why releasing resentment is a game-changer:

1. Grudges Drain Mental Energy – The more you dwell, the less space you have for growth.
2. They Keep You Stuck in the Past – Resentment traps you in what was instead of what could be.
3. Letting Go Doesn’t Mean Losing – Forgiveness is for you, not them.

Holding on feels powerful, but true freedom comes from release.