Okay, full disclosure: I haven’t tried this yet, but the idea is interesting enough that I want to share it.
Someone asked me if I had experience with brain.fm because they were looking for someone to train their team. I hadn’t, but then I started looking into it.
If you haven’t heard of it either, they do noninvasive neurostimulation. Their words. Basically, they use AI tools to create music that “has unique effects on your brain.”
AI + music + their formula(s) = desired mental states. Fascinating.
For example, they have music that supports attention in listeners with attention difficulties. They do brain arousal regulation in adults with ADHD.
They are supported by the National Science Foundation and have at least one patent on their tech.
If any of this is interesting to you, check out their site for way more information and a chance to try their product for free - www.brain.fm