Use AI chatbots like ChatGPT, Claude, or Perplexity to help plan when you will study. This can be for a school class, a professional course, a hobby topic, anything really as long as you want to study it regularly.
Here is a prompt template -
Create a study schedule for {number} weeks.
I can study on these days - {list of days}
I can study for this amount of time in each session - {duration}
Include time for review, recall, repetition, and testing
There are a lot of other things that you can add to this depending on your situation.
Try it out. If you don’t like the results, change a few words and try again until you get something that you do like.