I turned my kitchen into a coffee crime scene this morning.

We love big goals—massive changes, overnight success, instant results. But inThe Age of Micro, I look into why thinking smaller is the smarter move:

1. Small Wins Build Big Momentum – Micro-changes feel doable, which means you actually start (and keep going).
2. Your Brain...

"If you’re not willing to start with small, embarrassing steps, you’ll never make it to the big, impressive ones." -  Ryan Holiday

The job market is tough right now.  Ironically, part of that is because of AI tools like NotebookLM.

1. “Saying Yes Makes Me a Team Player” – No, it makes you overworked and resentful.

You’ve got one brain.  All kinds of mushy human emotions.  A hundred open browser tabs (no judgment).  And an AI tool that keeps saying “as an AI language model” like it’s a personality trait.

I haven’t tried this so I can’t say how well it works.  It does sound interesting though…

It makes sense on paper - if you want to get better using a technology, focus on improving your technology skill-set(s).  

We've all been there: receiving sound advice yet choosing to sidestep it.

This puzzling behavior often stems from cognitive biases and emotional factors.​

Understanding Our Resistance to Good Advice

• Behavioral Biases: Our inherent biases can lead us to resist beneficial...

You know that feeling when you open ChatGPT……and then immediately forget why you did?

Or when you do remember, and you type what you think is a decent prompt.And it answers… sort of. Like it overheard your question from three rooms away.