Ever felt trapped by circumstances beyond your control?
Here's a liberating thought: true freedom starts within.
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Viktor Frankl's Insight:
- In the darkest of times, he discovered that our ultimate freedom lies in choosing our attitude.
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Stoic Wisdom:
- Epictetus: "No man is free who is not master of himself."
- Marcus Aurelius: "You have power over your mind – not outside events. Realize this, and you will find strength."
- Seneca: "A man is as miserable as he thinks he is."
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Modern Application:
- Shift from a fixed to a growth mindset.
- Practice proactive behavior: your decisions, not conditions, shape your life.
- Embrace mindfulness to observe and release passing thoughts.
Remember, while you can't control external events, mastering your inner world is the key to true freedom.

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