We love big goals—massive changes, overnight success, instant results. But in The Age of Micro, I look into why thinking smaller is the smarter move:
- Small Wins Build Big Momentum – Micro-changes feel doable, which means you actually start (and keep going).
- Your Brain Loves Quick Rewards – Big goals overwhelm; tiny progress keeps you motivated.
- Sustainability Beats Intensity – A little every day is better than a lot once in a while.
Forget the all-or-nothing mindset. Small, consistent steps are the real game-changer.