3 Work Sprints Myths That Keep You Stuck in the Slow Lane

1. "I Need Hours to Make Progress"
   
   
2. "Short Sessions Don’t Count"
   
   
3. "Breaks Are for Slackers"

Tiny bursts of focus can outwork marathon sessions.

Even 10 minutes of real effort beats a whole day of fake productivity.

Strategic pauses keep your brain sharp and your work actually efficient.

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