

Book Brew 133: Instant Gratification Is a Scam (And Your Habits Know It)
"If you’re not willing to start with small, embarrassing steps, you’ll never make it to the big, impressive ones." - Ryan Holiday
"If you’re not willing to start with small, embarrassing steps, you’ll never make it to the big, impressive ones." - Ryan Holiday
You’ve got one brain. All kinds of mushy human emotions. A hundred open browser tabs (no judgment). And an AI tool that keeps saying “as an AI language model” like it’s a personality trait.
We've all been there: receiving sound advice yet choosing to sidestep it.
This puzzling behavior often stems from cognitive biases and emotional factors.
You know that feeling when you open ChatGPT……and then immediately forget why you did?
Or when you do remember, and you type what you think is a decent prompt.And it answers… sort of. Like it overheard your question from three rooms away.
You ever stare at a blank doc and think, “I should know how to do this by now”?
Before people need advice, they need something simpler: to feel heard.
Stephen Covey’s “psychological air” is the invisible fuel every relationship runs on.
If you're posting on social media just to get something back, disappointment is only a scroll away.
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