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Book Brew (6)

Thoughts Brewing Blog

Book Brew
Book Brew

Book Brew 37: Lists are Fun

As I’m sure I have mentioned already, I am always on the lookout for new time management techniques to try out. A few of the ideas I have tried over the past few months have centered around lists. If you know me, then you know I like my lists—especially ones that I can...

Book Brew
Book Brew

Book Brew 36: Embracing Less for More

I learned something new today, and for me, that is a win! McKeown introduces the concept of the Swedish Death Cleaning. This is a process by which you get “rid of clutter you have accumulated through your life while you are still alive. It’s an alternative to the more...

Book Brew
Book Brew

Book Brew 31: Focus and the Brain

Interesting observations today on focus and distractions. In Effortless, McKeown explains how Steph Curry trained and focused more on neurological improvements than other players. At first, the way he described Curry’s training sounded like some uber level of multitasking...

Book Brew
Book Brew

Book Brew 29: Mastering the Art of Rest

My Struggle with Rest

An ongoing discussion that Damien and I have is around my need to “do” (mentioned in a few other posts) and how I don’t know how to just “rest” or “relax.” The chapter I read this morning in Effortless was titled “Rest: The Art of Doing Nothing.”...

Book Brew
Book Brew

Book Brew 28: Letting Go of Grudges

One of the books that has had the most impact on me (and one that I have read multiple times) is A Guide to the Good Life: The Ancient Art of Stoic Joy by William Irvine. After being introduced to Stoicism by reading one of Ryan Holiday’s books (I can’t recall if I read ...

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