Reframing is a Jedi mind trick for your brain—except instead of waving your hand and convincing yourself everything’s fine (when it's clearly a dumpster fire), you use a tool that actually works. That tool? ChatGPT.

From feelings of unease to the urge to completely eliminate negativity, these words capture the inner workings of our struggles and emotional states.

Have you ever stared at your to-do list and felt an overwhelming sense of dread? You know you should tackle those tasks, but they just feel... meh. 

(bonus points if you can tell me which TV show this is from)

Welcome back to the Quote Vault where we’ll explore some new quotes on acting with mindfulness.

Success isn’t about genius. It’s not about talent or luck. The real secret? It’s boredom. The unsexy, repetitive grind that most people avoid—but the winners master.

In Part 1, we talked about the long game of learning —one that requires patience, discomfort, and persistence. But here’s the thing: it’s not just about learning. It’s about ownership.

Our thoughts define how we see the world, from spotting patterns in randomness to challenging dogma. The words in this Word Treasures reveal the complexities of human thinking and belief.

Have you ever felt completely incompetent at something—like a total beginner fumbling through the dark? 

Do vanity metrics serve any purpose?