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Thoughts Brewing Blog

Book Brew
Book Brew

Book Brew 39: Harnessing Your 2.5 Seconds

At the end of the chapter “Start” in Effortless, McKeown says, “In recent years neuroscientists and psychologists have found that the ‘now’ we experience only lasts 2.5 seconds. This is our psychological present.” While I had some understanding of our present moment only...

AI Quick Tips
AI Quick Tips

AI Quick Tips 36: Create a bedtime story

I saw this idea online recently and thought that it was an interesting option.  

A lot of the shortcomings of AI tools like ChatGPT become irrelevant. Incorrect and nonsensical information might actually make the stories better. You can set the tone. You can set any...

Book Brew
Book Brew

Book Brew 38: Embracing Microbursts and Power Hours

I think the general thread I will follow until I’m done reading Effortless is going to be centered around time management and procrastination. One of the main takeaways I had from the reading today is about the concept McKeown introduces around microbursts. He describes it...

Book Brew
Book Brew

Book Brew 37: Lists are Fun

As I’m sure I have mentioned already, I am always on the lookout for new time management techniques to try out. A few of the ideas I have tried over the past few months have centered around lists. If you know me, then you know I like my lists—especially ones that I can...

Book Brew
Book Brew

Book Brew 36: Embracing Less for More

I learned something new today, and for me, that is a win! McKeown introduces the concept of the Swedish Death Cleaning. This is a process by which you get “rid of clutter you have accumulated through your life while you are still alive. It’s an alternative to the more...

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